hey, I’m Gabby.
My passion and mission is to help people live and achieve wellbeing and health in mind, body and soul & to create and sustain the most awesome life – because that’s what we all deserve.
I am deeply passionate about physical & psychological wellbeing and the strong link between them. When you are unable to truly speak your truth, your deepest thoughts, feelings and desires it can create an imbalance. There are many ways that a person can feel trapped, and there are many ways that a person can find their way out. Listening and coaching are one of those ways.
For as long as I can remember I have been aware that people or even strangers have opened up and shared personal things with me very quickly. The line “I’ve never told anybody that before” is a frequent one. I now realised that the reason why is they feel safe enough to when talking to me with an unconscious recognition that I will not judge them. We are all in need of a space like this.
With a love for psychology, philosophy and counselling/therapy modalities I have a life purpose to help people heal.
I believe that many challenges in life and issues are a result of poor listening skills, lack of empathy or being stuck in a repeating pattern that isn’t helping us.
With a background in therapy and working with people I have the ability to hold a safe, loving and open space for you.
When i’m not doing this I’m also a trained yoga teacher, bodywork & massage therapist. For as long as I can remember I’ve been passionate about exploring & learning everything and anything that enables self growth & wellbeing for myself and my clients.
It was through this that I realised the huge need for active listening and helping people break through limiting blocks or patterns in their lives in a safe space and how important it is to people’s mental and emotional wellbeing.
Through my own life experiences and learning professionally I have been exposed to a huge range of experiences, stories and challenges each of us can be faced with. I have worked with and spent a lot of time personally with people from differing backgrounds, belief systems, cultures, nationalities, religions, family dynamics, traumas, hardships and desires. You name it. I’ve probably already heard it. I promise whatever it is that’s on your mind is safe with me.